04

2025-03

Your Spine Is More Exhausted Than You!

Heads-down generation and long-hour sitters, your spine is already crying for help! ⚡

2025-03-04

31

2024-12

People Who Practice Pilates

Pilates is a versatile exercise method suitable for a wide range of individuals with different needs and goals. Below are the main groups of people who practice Pilates and their specific motivations:

2024-12-31

31

2024-12

Trends in Pilates Development

The Pilates industry is set to evolve toward greater technological integration, diversity, and personalization. Innovations in technology, targeted market segmentation, and branded operations are expected to drive sustainable growth in the Pilates sector globally.

2024-12-31

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